Usada Regular II

An intermediate course upon completion of Usada Regular/Private I, or UTB-I. In this Usada II, students are required to be able to sit meditating for minimum 60 minutes per session.

An exercise set up systematically to strengthen harmonious mind to observe the 12 elements of the body, the 7 frequencies of gross body and the 4 structures of body. A total of 8 consecutive visits.

As in Usada I, each visit is a week apart to give each student a chance to practice it individually at home. Full attendance of all the eight sessions is basic requirement.