“Stress, until Gerd Strikes” by Haris

My name is Haris, from Jakarta. I have a stomach pain identified as gerd (gastroesophageal reflux disease), a very acute excessive stomach acid. Because of this pain, I was often…

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“Never Give Up on Heart Attack”

I am Grace from Charitas hospital in Palembang. Coincidentally, this hospital belongs to us, our congregation, and is known to be the first hospital that works together with Bali Usada.…

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“Meditation?? Seriously??” by Matthew

written by Matthew Kaharudin“There’s no way in hell I’m doing that. Spend my holiday MEDITATING? Without talking to anyone, without phones, no eating meat, and no reading or writing? For an entire…

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“The Teachings of Pak Merta Ada” by Jette Vonk

A week of silence meditation, what is it, how does it work, and most important: what are the results? When silence comes, and there’s nothing and no one left to…

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