
On 19 September 2020, Bali Usada held online One Day Mindfulness and Wisdom, where participants practiced Health Meditation together through Zoom app. A total of 115 meditators, who have previously taken Regular Usada 1 class, or One Day Learning class or intensive Tapa Brata class, participated in this event.
Pak Merta Ada directly led the event, which consisted of 4 sessions of practices and lectures, as well as 2 sessions of Q&A.
Thank you to all Meditation Friends, who have joined and partaken in this practice. May all of you receive plentiful benefits. We hope to see you again soon in the next practice.
May All Beings Be Happy 🙏
